Never been on a surf trip before? This is a perfect opportunity to rack up the first of your surfer miles in a safe, relaxed and professional environment!

Join Urban Beach team rider and surf coach Tehillah 'Tee' McGuinness, as she shares her local knowledge of the beautiful island of Fuerteventura, Canary Islands with you during her 'Surf and Stretch' week in October.

Based in Corralejo, in the north of Fuerteventura, they are perfectly placed for all the best surf spots on the Island (as well as conveniently placed bakeries along to way too) !

From beginner to intermediate surfers, Tee will help you to work on your surfing technique with a combination of theory,practical and video analysis. As always, laughs are guaranteed and you can enjoy meeting and sharing waves with like minded people in beautiful surroundings.

Follow Tee on TwitterInstagram and Facebook for more news on surf adventures, fitness and coaching throughout the year.